Think you are too out of shape to start an exercise program? Are you recovered from an injury or surgery, and need to transition into a regular training schedule to maintain your health? Sue can help you get better and stay well.
Physical Therapist Assistant with over 27 years of experience, Sue has specialized training in Cranio-sacral Therapy. A Pilates Instructor for nine years, Sue is certified in all levels of mat work and Pilates apparatus. Additionally, she is certified in all 4 levels of the Elaine Petrone Method. After assessing your physical strengths and limitations, she will develop a plan to fine-tune your posture and improve your day-to-day movements and well-being. Sue’s knowledge of better breathing techniques can also help you to release tension during exercise and every day activities. Through her knowledge of movement and manual skills, Sue can design a specific exercise program if you have osteoporosis or help you recover from acute and chronic injuries. She provides both private and group consultations.