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Schedules, Hours & Rate


 New Session: August 30th - Oct. 8th   no session on  Labor Day  Sept. 6th

Monday Tuesday Wednesday Thursday Friday

8:30-9:30am      gyro/yoga                 

  

 

5:15 - 6:15 PM
Intermediate Reformer

8:30 - 9:30 AM
Intermediate Strength Training, Reformer,
Chair, Cadillac


9:30 - 10:30 AM
Intermediate Mat

 

9:30 - 10:30 am                        Gyrokinesis

      

 4:30 -  5:30                     beginner mat                    

5:30 - 6:30 pm                 Intermediate Strength        reformer, chair, caddillac

              

 

             

 

 

5:30 - 6:45pm YOGA                        

 

8:30 - 9:30                Intermediate Strength Training, Reformer,Chair,Cadillac

 

9:30 - 10:30 am              Intermediate Mat

For your convenience, our facility offers extended hours.

Monday - Friday 7 AM - 6 PM
Saturdays - By Appointment

Please click here to open out rates sheet.
Rates